Introduction to Spiritual Exercises

Spiritual Exercises support healthy life and work rhythms. They are a means of self-care. They set a helpful framework for prayer. They foster spiritual growth.

Especially in times when present forms of worship  have become dry, many people experience a deepening in their relationship with God by trying out new forms of prayer. Sometimes God invites us to meet God in a new manner.

Throughout church history various forms of prayer emerged. A prayer method can be chosen fitting to the life situation and personal structure of the seeker.

The following is a list of Spiritual Exercises which can be introduced in Spiritual Direction sessions or in seminars: